Tuesday, 14 October 2014

Oatmeal Bars

This recipe makes a great snack for breakfast, lunch, or at school.  You can add different ingredients depending on what you like, and it's super easy. 

1 1/2 cups oats
1/2 cup gluten free flour mix (I use Namaste Perfect Flour Blend)
1/4 cup brown sugar
1/2 tsp baking soda
1/2 tsp salt
1 tsp cinnamon

Then add:
1 egg, beaten
3 tbsp melted coconut oil
1 cup milk or coconut milk
Your choice:  dried fruit (raisins, or cranberries, or blueberries, or all of them!), chocolate chips, shredded coconut, sunflower or pumpkin seeds are just a few of my favourite choices.

Pour batter into parchment lined baking pan.  Bake for 20-25 minutes or until done. 

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